The Midlife Guide to Whole Body Health & Wellness

stethoscope and vitamin D sign
cute hamser holding a toy dumbbell

Are you someone who’s there for others in a heartbeat but never seems to have enough time for your own self-care? Or squeezes in a few minutes haphazardly, here and there? Then, feels guilty afterward?

Midlife Mosaic makes it easy to fit yourself back into your life. Here, you’ll find health info and time-saving tips that can fit into a busy schedule. With a unique perspective of holistic health backed by science, Midlife Mosaic is your go-to guide to rocking your best life. Together, let’s keep your body healthy, your brain sharp, and your spirit energized for years to come!

Dr. Ginte

THE GEN X NOSTALGIA CORNER

Quiz time! Which pop artist sold the most albums during the 1980s?

Blond Gen X woman and Gen X man in baseball cap playing vinyl records

A. Madonna

B. Whitney Houston

C. Michael Jackson

D. Prince

Answer: C. Thriller alone sold over 66 million copies, followed by Bad with 35 million copies.