The Midlife Guide to Whole Body Health & Wellness
Winter Workouts Made Easy: Build a Home Fitness Program
Ginte Jasulaitis, MD
Debunking Menopause Myths: The Truth You Need to Know
Ginte Jasulaitis, MD
Master Goal-Setting: Powerful Strategies That Will Transform Your Life
Ginte Jasulaitis, MD
30 Heart Health Hacks For Women On the Go
Ginte Jasulaitis, MD
30 Heart Health Hacks For Women On the Go, Part 2
Ginte Jasulaitis, MD
The Essential Facts about Vitamin D Deficiency in Midlife
Ginte Jasulaitis, MD
10 Easy Tips to Jump-Start Your Midlife Self-Care, Part 1
Ginte Jasulaitis, MD
10 Easy Tips to Jump-Start Your Midlife Self-Care, Part 2
Ginte Jasulaitis, MD
Are you someone who’s there for others in a heartbeat but never seems to have enough time for your own self-care? Or squeezes in a few minutes haphazardly, here and there? Then, feels guilty afterward?
Midlife Mosaic makes it easy to fit yourself back into your life. Here, you’ll find health info and time-saving tips that can fit into a busy schedule. With a unique perspective of holistic health backed by science, Midlife Mosaic is your go-to guide to rocking your best life. Together, let’s keep your body healthy, your brain sharp, and your spirit energized for years to come!
Dr. Ginte
THE GEN X NOSTALGIA CORNER
Quiz time! Which pop artist sold the most albums during the 1980s?
A. Madonna
B. Whitney Houston
C. Michael Jackson
D. Prince
Answer: C. Thriller alone sold over 66 million copies, followed by Bad with 35 million copies.